Thursday, 30 June 2011

纪念黄家驹，海阔天空了十八年..



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dreamed of racing on 1:16 pm

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Wednesday, 29 June 2011

突然发现站了好久
不知道要往哪走
还不想回家的我
再多人陪只会更寂寞

许多话题关于我
就连我也有听过
我的快乐要被认可
委屈却没有人诉说

夜把心洋葱般剥落
拿掉防卫剩下什么
为什么脆弱时候想你更多

如果你也听说
有没有想过我
像普通旧朋友
还是你依然会心疼我

好多好多的话想对你说
悬着一颗心没着落
要怎么附和
舍不得又无可奈何

如果你也听说
会不会相信我
对流言会附和
还是你知道我还是我

跌跌撞撞才明白了许多
懂我的人就你一个
想到你想起我
胸口依然温热

许多话题关于我
就连我也有听过
我想我宁可都沉默
解释反而显得做作

如果你也听说－张惠妹　作曲：周杰伦　作词：李焯雄　编曲：Adrian Chan
专辑：STAR　发行：2007年8月3日

我觉得黄智阳在星光大道PK赛的翻唱也挺不错的，只是有些咬字不清。



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dreamed of racing on 10:52 am

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Monday, 27 June 2011

Active Information

Mind has remained a metaphysical riddle for centuries because it inhabits the
physical world like a ghost. But that’s a Western perspective based on our bias
for solid, tangible things. We insist that the brain must be the source of mind
because the brain is a visible object, which is like saying that a radio must be
the source of music because it is a visible object from which music emerges.

The Vedic rishis adopted the opposite perspective, insisting that visible objects
couldn’t be the source of mind since the physical plane is the least conscious of
worlds. It may seem significant that the brain is active during thought, but a
radio is active during a broadcast.

Mind will only be proved to exist outside the brain if it leaves some kind of
footprint, a visible sign that is as convincing as the MRI’s that provide concrete
evidence of neural activity. One such piece of evidence is information.

No scientist has a problem believing that matter and energy cannot be created or
destroyed, and the cutting edge of physics is grappling with the notion that
information cannot be created or destroyed, either.

What we see in the universe is constant transformation. Helium atoms that fuel the
sun send heat to Earth that gets transformed by photosynthesis into plants and all
other life-forms. It can fairly be said that life consists of the sun’s atoms
exchanging information with atoms on Earth. (Energy is information in the sense
that all chemical or electrical charges can be expressed as plus or minus, positive
or negative, zero or one.)

It doesn’t matter, then, that your body bears no resemblance to a fiery star.
Both are part of the same information field, which undergoes endless transformation
within itself.

Adapted from Life After Death: The Burden of Proof, by Deepak Chopra (Harmony Books, 2006).

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dreamed of racing on 10:33 am

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Thursday, 23 June 2011

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dreamed of racing on 9:52 am

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Tuesday, 21 June 2011

身體僵硬手指麻痺
不敢移動一公分
怕驚醒了躺在我懷中的你
睡得美又沉

不過是粗心大意的沒發現
你頭髮短幾分
反正剪了頭髮你的酒窩
還是那麼吸引人

): -_- (:

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dreamed of racing on 12:15 pm

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Sunday, 19 June 2011

5 Regrets In Your Life?

For many years I worked in palliative care. My patients were those who
had gone home to die. Some incredibly special times were shared. I was
with them for the last three to twelve weeks of their lives.

People grow a lot when they are faced with their own mortality. I learnt
never to underestimate someone's capacity for growth. Some changes were
phenomenal. Each experienced a variety of emotions, as expected, denial,
fear, anger, remorse, more denial and eventually acceptance. Every single
patient found their peace before they departed though, every one of them.

When questioned about any regrets they had or anything they would do
differently, common themes surfaced again and again. Here are the most
common five:

1. I wish I'd had the courage to live a life true to myself, not the
life others expected of me.

This was the most common regret of all. When people realise that their
life is almost over and look back clearly on it, it is easy to see how
many dreams have gone unfulfilled. Most people had not honoured even a
half of their dreams and had to die knowing that it was due to choices
they had made, or not made.

It is very important to try and honour at least some of your dreams
along the way. From the moment that you lose your health, it is too late.
Health brings a freedom very few realise, until they no longer have it.

2. I wish I didn't work so hard.

This came from every male patient that I nursed. They missed their
children's youth and their partner's companionship. Women also spoke of
this regret. But as most were from an older generation, many of the
female patients had not been breadwinners. All of the men I nursed
deeply regretted spending so much of their lives on the treadmill of
a work existence.

By simplifying your lifestyle and making conscious choices along the way,
it is possible to not need the income that you think you do. And by
creating more space in your life, you become happier and more open to
new opportunities, ones more suited to your new lifestyle.

3. I wish I'd had the courage to express my feelings.

Many people suppressed their feelings in order to keep peace with others.
As a result, they settled for a mediocre existence and never became who
they were truly capable of becoming. Many developed illnesses relating
to the bitterness and resentment they carried as a result.

We cannot control the reactions of others. However, although people may
initially react when you change the way you are by speaking honestly,
in the end it raises the relationship to a whole new and healthier level.
Either that or it releases the unhealthy relationship from your life.
Either way, you win.

4. I wish I had stayed in touch with my friends.

Often they would not truly realise the full benefits of old friends until
their dying weeks and it was not always possible to track them down.
Many had become so caught up in their own lives that they had let golden
friendships slip by over the years. There were many deep regrets about
not giving friendships the time and effort that they deserved. Everyone
misses their friends when they are dying.

It is common for anyone in a busy lifestyle to let friendships slip.
But when you are faced with your approaching death, the physical details
of life fall away. People do want to get their financial affairs in order
if possible. But it is not money or status that holds the true importance
for them. They want to get things in order more for the benefit of those
they love. Usually though, they are too ill and weary to ever manage
this task. It is all comes down to love and relationships in the end.
That is all that remains in the final weeks, love and relationships.

5. I wish that I had let myself be happier.

This is a surprisingly common one. Many did not realise until the end that
happiness is a choice. They had stayed stuck in old patterns and habits.
The so-called 'comfort' of familiarity overflowed into their emotions,
as well as their physical lives. Fear of change had them pretending to
others, and to their selves, that they were content. When deep within,
they longed to laugh properly and have silliness in their life again.

When you are on your deathbed, what others think of you is a long way from
your mind. How wonderful to be able to let go and smile again, long before
you are dying.


Life is a choice. It is YOUR life. Choose consciously, choose wisely,
choose honestly. Choose happiness.

Extract from "Regrets of the Dying" by Ms. Bronnie Ware

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dreamed of racing on 10:26 am

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Friday, 17 June 2011

Another Dimension

In Jesus’s teaching, the communication between different dimensions was completely
open—faith performed miracles because being open to God was enough to create a
living connection to his limitless power. You can create this connection by going
inward and acting on the subtle level by using visualization. Sit with eyes closed
and see yourself walking through a familiar place, such as a park or your
neighborhood. In your mind’s eye, see every detail around you, smell the air,
let everything in the environment come to you. Don’t force yourself to see, just
be open to what is around you.

What surprises people when they perform this exercise is that they often see
entirely new and unexpected things. They find a lost object or notice something
they never realized was there. This is just a first step. People can visualize
events from a great distance or go into rooms they haven’t visited before.
What they come to realize is that in fact this isn’t an exercise in imagination.
It’s an exercise in merging the material world with the subtle world. They find
themselves actually going to another place without having to travel there
physically.

You can take the exercise as far as you would like. I have asked people to go on
guided tours of Heaven and Hell, as they imagine such places to be. They come
back with intense experiences.

Adapted from The Third Jesus, by Deepak Chopra (Harmony Books, 2008)

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dreamed of racing on 12:19 pm

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Thursday, 16 June 2011

sometimes you have to push someone away.. not because you stopped loving that person,
but because you have to shield yourself from the pain..

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dreamed of racing on 9:55 am

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Wednesday, 15 June 2011

when u first get into a relationship with someone, u were totally in love with
whoever that person is. then you start to get sick of that person and try to
change that person into whoever u wants to be in love with. tts when you love
yourself more than you love the person you are with.

the above is from a friend fb wall post..

A reply: We shall find a guy that we love and that we dun mind his irritating habits...
B reply: find one without irritating habits first.. LOL
A reply: that is difficult... Guys tend to hide it quite well.. Den suddenly all the
disgusting habits come out den die alr.

i would say most often, both party rush into a r/s.. one can't understand another well
within days, weeks or even months.. of cos, im not asking people to get to know another
for years before getting together.. a few months is good to understand a person as a
friend.. once u see that he can be a good friend, then proceed to see if he can be a
good bf..

guys do tried to hide their bad habits at first, but they can't hide it for very long..
that is why a few months is good to understand him.. and some habits you can only
realised after becoming a couple.. i'd seen many girls complaining that their bf had
changed.. its not that they had changed, it juz that you do not understand him.. he
is just putting a false front to you.. after a few weeks or months, he showed his
true self.. its difficult for a person to change.. we all know a leopard never change
its spot.. having said that, one can still request the partner to change for the better..
if he really can't, u would have to ask yourself whether u can accept him..

a technique guy often use is sweet talk.. to be honest, its really not easy for girls
to overcome this, as this is their weakness.. juz remembered that a guy will almost
always put up a false front, time is still your best friend.. time will tell whether
this guy is really sincere or suitable for you.. juz don't rush into a r/s.. and
when you're already in a r/s, don't rush to have sex with him and get pregnant..
you still do not know whether he is really serious in you, what if he left you
after you got pregnant? Never say never, cos its had happened so many times before
miss naive girl.. :)

never love yourself more in a r/s.. it will bring u to no where.. a happy r/s is about
giving more.. 施比受更有福.. unless your partner is selfish, when u love your partner
more, give your partner more, u will naturally receive more.. if u can't do that yet,
at least love your partner and yourself equally.. being selfish will surely ruin a r/s..
不要被问到：“你是爱我，还是爱你自己”

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dreamed of racing on 12:11 pm

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